Posts in Blog
Stretching Your Feet

Stretching the feet is important for athletes and those taking part in aerobic exercise, but it can also help anyone experiencing foot pain caused by poor footwear, plantar fasciitis, or long hours of standing and/or walking. Find out about effective stretching exercises.

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Seniors and Their Feet

While proper foot care is important for everybody, senior citizens have a tendency to be more susceptible to certain conditions, and should therefore be well-informed about problems that may arise and what they can do to properly avoid or treat them.

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Aging, BlogBecky Reese